Pre-Shot Routine in Golf
One of the mistakes I see with many golfers is the lack of a pre-shot routine. I watch many players immediately get over the ball and then think of all the mechanics they need to execute the shot. The problem, as I see it, is the golfer is using the conscious mind to ask the body (the subconscious mind) to execute the shot. Sometimes the two minds are not congruent, resulting in a shot that doesn’t go as planned. The conscious mind tries to execute the shot your thinking about but the subconscious mind produces what it knows is the shot that you have executed most times.
The subconscious mind holds your imagination, emotions, memories, and operates all bodily functions. You have been swinging the club for a long time. Your swing is properly stored in your subconscious. Use your subconscious mind to execute the shot you desire. Play "In the Zone"!
Play better mental golf by improving your consistent golf preparation. It starts with a pre-shot routine. Read below for the elements of a pre-shot routine.
Try this pre-shot routine for your golf swing
Using hypnosis, you can make changes in your subconscious mind and change your mindset to play better golf. Hypnosis is the bypassing of the conscious mind to make valuable changes for you.